Yellow capsicum is rich in vitamin C, vitamin A, vitamin B6, folate, and antioxidants, supporting immunity, eye health, and skin health. It is low in calories and high in water content, making it a healthy choice for everyday meals. It is commonly used raw in salads, or cooked in stir-fries, curries, grills, pasta, pizzas, sandwiches, and continental dishes. Compared to green capsicum, it is sweeter and less pungent.