Thoran is a traditional Kerala stir-fry made with finely chopped vegetables cooked with grated coconut, green chilies, turmeric, and curry leaves. Tempered in coconut oil with mustard seeds and dried red chilies, it has a mild, fresh, and lightly spiced flavor. Simple, healthy, and aromatic, Thoran is a perfect side dish for rice and sambar, adding authentic Kerala taste to any meal.