Idli is a classic South Indian steamed rice cake made from a fermented mixture of rice and urad dal (black lentils). Light, soft, and mildly flavored, it is widely appreciated as a healthy, gluten-free breakfast choice. The natural fermentation helps break down starches, making idli easy to digest, and it is traditionally served with sambar and coconut chutney. Loved for its simplicity and nutrition, idli has gained popularity around the world as a wholesome meal option.