Guava is a tropical fruit known for its refreshing flavor, fragrant aroma, and impressive nutritional value. It has a thin green or yellow skin with firm flesh that may be white, pink, or red, dotted with edible seeds. Naturally rich in vitamin C, dietary fiber, and antioxidants, guava supports immunity and digestion. It can be enjoyed fresh, sprinkled with salt and chili, or used in juices, smoothies, salads, and desserts.