Green capsicum, also known as green bell pepper, is a fresh and crunchy vegetable with a mildly sweet and slightly tangy flavor. It is rich in dietary fiber, vitamin C, antioxidants, and essential nutrients that support immunity and overall health. Green capsicum is widely used in stir-fries, curries, salads, fried rice, noodles, and stuffing dishes. Fresh green capsicum should be firm, glossy, and deep green in color, with no wrinkles or soft spots, ensuring the best taste and nutritional quality.